I believe that ‘wellness’ is a not a static state of being.
It’s not something that we ever achieve or obtain…

I believe it’s a
labyrinthine journey

A journey of re-turning to
forgotten or forsaken parts of ourselves
until we are able to bring them
into the fold of our being.


I don’t believe that wellness
is the absence of pain
discomfort, conflict or challenge.

In fact, I feel that it is these qualities
that often beckon us into greater congruence.   


Interwoven Wellness invokes the practice of
weaving insights from body, mind and spirit,
into a tapestry of greater understanding and integration.

A deepened sense of wholeness. 


During a session with me
I invite you to move deeper into the landscape of your life
as you’re currently experiencing it

What do you wish to understand more deeply about yourself?
What would you like to cultivate more of?
Where are you currently experiencing challenge?
How can you resource yourself within that challenge?